Species: Clupea Harengus
Area of origin: North Atlantic
Weight: 1kg
The herring has very tender meat with a strong and distinctive flavor, rich in Omega3 (1.6G).(1.6g).
  • the best source of vitamin D
  • natural source of calcium and iron
  • 100% natural, no additives and preservatives
  • oceanic texture and flavor
Cooking speed
Kitchen smell
Accessibility in port
Import duration
3 days

Product available in the following stores:


Nutritional values 100g

Calories 45 kcal
Calories from Fat 23 kcal
Vitamin A 1%
Vitamin C 0%
Calcium 2%
Iron 2%
Proteins 5 g

Total Fat 3 g
Saturated Fat 1 g
Cholesterol 17 mg
Sodium 25 mg
Carbohydrates 0 gr
Fibers 0 gr
Sugars 0 gr

Safe storage

Oceanic and freshly frozen at -40 degrees in only 4 hours after beeing fished, the herring from Minus22 retains all its nutrients, its taste and own texture, for extra freshness.

The whole frozen herring is transported in controlled cold conditions, with special trucks and boats until the final destination, when reaching its favorite temperature, -22 degrees.


The consumption of frozen products reduces the waste of food.
Recommendation: the fish should be defrosted in the refrigerator a day before cooking. Don’t use the microwave or water. This way, the fish will keep its structure, flavor and nutrients.
The herring can be cooked in the oven, pan-fried, grilled, smoked or marinated.