Species: Merluccius Productus
Area of origin: North Pacific
Area of origin: North Pacific
Weight: 600g
The hake has a delicate texture, white, delicious flesh, with a low fat content.
Benefits:
- important source of iron and Omega-3
- oceanic texture and flavor
Popularity
9/10
Cooking speed
9/10
Kitchen smell
9/10
Accessibility in port
3/10
Import duration
45 days
Product available in the following stores:
Nutritional values 100g
Calories 58 kcal
Calories from Fat 0 kcal
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
Proteins 17g
Total Fat 0.5g
Saturated Fat 0g
Cholesterol 38mg
Sodium 92mg
Carbohydrates 0g
Fibers 0g
Sugars 0g
Safe storage
Oceanic and freshly frozen at -40 degrees in only 4 hours after beeing fished, the hake fillet from Minus22 retains all its nutrients, its taste and own texture, for extra freshness.
Frozen immediately after being sliced, the hake fillets are transported in controlled cold conditions, with special trucks and boats until the final destination, when reaching its favorite temperature, -22 degrees.
Preparation
The consumption of frozen products reduces the waste of food.
Recommendation: the fish should be defrosted in the refrigerator a day before cooking. Don’t use the microwave or water. This way, the fish will keep its structure, flavor and nutrients.
Recommendation: the fish should be defrosted in the refrigerator a day before cooking. Don’t use the microwave or water. This way, the fish will keep its structure, flavor and nutrients.