Hake

m22_merluciu_new1
m22_header_inghetat
Species: Macruronus Magellanicus
Area of origin: South Atlantic
Weight: 900g
The hake has a firm texture and white, delicious and delicate meat, with a low fat content.
Benefits:
  • important source of Omega3
  • 100% natural, no additives or preservatives
  • oceanic texture and flavor
Popularity
9/10
Cooking speed
8/10
Kitchen smell
5/10
Accessibility in port
6/10
Import duration
35 days

Product available in the following stores:

m22_parteneri_file_merluciu

Nutritional values 100g

Calories 87 kcal
Total Fat 1.2 g
Saturated Fat 0.3 g
Cholesterol 57 mg
Sodium 53 mg

Carbohydrates 0.3 g
Fibers 0 g
Sugars 0.3 g
Proteins 15.2 g

Safe storage

Oceanic and freshly frozen at -40 degrees in only 4 hours after beeing fished, the hake trunk from Minus22 retains all its nutrients, its taste and own texture, for extra freshness.

Frozen immediately after evisceration, the hake is transported in controlled cold conditions, with special trucks and boats until the final destination, when reaching its favorite temperature, -22 degrees.

Preparation

The consumption of frozen products reduces the waste of food.
Recommendation: the fish should be defrosted in the refrigerator a day before cooking. Don’t use the microwave or water. This way, the fish will keep its structure, flavor and nutrients.
The hake trunk is perfect if baked in the oven with vegetables or potatoes.